You’re Invited: Movement, Sound & Breath Grief Group
The E-Motion Movement Community is an eight-week, movement-based grief group for anyone enduring a life-disrupting loss of a person. Every Movement Community has one trained E-Motion Facilitator and 6-20 grievers. The Port Angeles Movement Community is facilitated by Mikki Proffitt. To learn more about the Movement Community Model and why others have chosen to join us, please click here.
The Movement Community contains three core elements:
In-Person Movement & Gathering: Each week, we meet in person for a group movement practice, which will consist of yoga, sound, and breathwork. Gatherings begin with an E-Motion Sacred Circle led by the E-Motion Facilitator, followed by a shared walking route. (Please watch the video below to get a sense of the in-person gathering.)
Grief-Conscious Content: E-Motion’s multi-week curriculum weaves grief-conscious themes, reflections, and exercises into your experience. Facilitators share these resources after each gathering, encouraging participants to engage with them in their own time.
Culminating Movement Event: At the end of the experience, we come together for a movement, sound, and breath experience to honor and move with our people.
Details
Dates: Friday April 11 - Friday May 30
Day, Time, & Location: Fridays from 3:30-5pm at the Port Angeles Senior and Community Center; 328 7th St, Port Angeles, WA 98362
Culminating Event: A yoga, sound, and breathing-focused movement experience, with a special ritual celebration at the end
Interested in Moving With Us?
Please get in touch with the E-Motion Facilitator, Mikki Proffitt at 212womanwellness@gmail.com. You can also schedule a 1:1 call with Mikki on her Calendly here.
About E-Motion Inc.
E-Motion is a non-profit with a mission to transform how the world shows up for each other through grief and loss, so no one grieves alone. The Movement Community Model is one of our core programs that builds community for grievers. To learn more about our mission, please click here.