our programs

We are on a movement-based, grief-informed mission to change the way we show up for ourselves and each other through life-disrupting loss. We offer programs for individuals, teams, organizations, and communities to enhance coping, connection, and belonging.

  • four people watching a sunset

    programming for grieving individuals

    For individuals enduring the life-disrupting loss of a person(s).

  • people standing together at a training

    grief literacy education & training

    For organizations, teams, and communities.

  • purple flowers

    tragedy response

    For organizations, teams, and communities.

programs for grieving individuals

Designed For:

For individuals enduring the life-disrupting loss of a person(s).

What We Do:

Trained E-motion Facilitators work directly with grieving individuals to increase connection and coping through movement, ritual, and community. 

Our Programs include:

  • Movement Community Model: The E-Motion Movement Community Program is a 8-10 movement-based week experience for anyone enduring the life-disrupting loss of a person(s). To learn more about the model and to see if there’s a Movement Community near you, click here

  • Walk and Talk” Individual Grief Counseling: For individuals seeking private, 1 on 1 support, we provide direct bereavement counseling on a limited basis, integrating the E-motion pillars of movement, ritual, and community. (Limited availability. Please reach out to us here for more information.)

grief literacy education and training

Designed For:

For organizations, teams, and communities.

What We Do:

Learners are equipped with the language, content, and tools to integrate the E-Motion approach into their lives, organizations, companies, and communities. E-Motion offers basic, advanced and customized versions of our trainings.

Topics Include:

  • Enhancing Emotional Literacy

  • Increasing Coping and Connection

  • Navigating Heartbreaking Situations

  • Showing Up for Self and For Others

tragedy response

Designed For:

For organizations, teams, and communities.

What We Do:

E-Motion provides timely, comprehensive, and practical support to navigate heartbreaking situations. Beginning with an urgent consultation, E-Motion drafts a custom plan to support organizations, teams, and communities in coping together.

program highlights: E-Motion in action

“create the space” mental & emotional
health retreat

Mental and Emotional Health Retreat in Partnership with Common Goal, Fox Sports, BetterHelp, and Women in Soccer.

Read more here

showing up: grief & emotional literacy trainings

In partnership with the Metrowest YMCA with support from the Parmenter Foundation.

Read more here

the inaugural movement community

In partnership with Heartbreak Hill Running Company in Boston, MA.

Read more here